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Denitiation isn't a practice of watching thought, or leaving it behind. It's a practice with nowhere left to go. Read how it began, or inquire about upcoming retreats.
Denitiation isn't a practice of watching thought, or leaving it behind. It's a practice with nowhere left to go. Read how it began, or inquire about upcoming retreats.
Most practices teach you to sit with your thoughts, to watch them arise and pass. Denitiation is different. It isn't a place to arrive at, or a state to reach — it's what's left when there's nowhere left to go.
Mindfulness teaches you to watch the flame.
Denitiation gives it nothing to burn.
It began as a discovery, and became a discontinuous practice — one still unfolding, documented as it happened rather than explained after the fact. What's here is an invitation into that terrain, not a manual. The full account can be found in the book, and experienced directly at retreats.
Denitiation retreats are still taking shape — no fixed dates or locations yet. If you're drawn to this, leave your details below and you'll hear first when something is ready.